The Online Course with Group and Therapist Support Option Includes:
You may not be ready for one to one work, or it may not be in your budget, and that's ok. But you may also know that you need support and accountability to complete an online program, especially with this tricky and longstanding battle you've had with emotional and binge eating. So we have an Online Group option where you get both the Online Program PLUS additional valuable support from an Eating Freely Therapist and other Program Participants.
15 Comprehensive Video Sessions to work your way through at your own pace - each session is the equivalent of one full Therapy session;
Downloadable exercises and worksheets, meditations and further reading recommendations;
A 90 minute Nutritional Rehabilitation Consultation (online via video) with one of our Eating Freely Registered Nutritional Therapists;
6 Monthly Live Online Group Q&A Sessions with an Eating Freely Therapist - plus access to recordings of these sessions.
6 Months Membership of Emma Murphy's Secret Facebook Group for 24/7 personalised support from Emma and others completing the program. (See below for a sample of how this group works!)
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