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Stress related to Binge Eating Disorder

Stress is REALLY bad for you if you are trying to lose weight – here’s why:

We all know that we have a tendency to turn to food when we are stressed out, and it’s never a kale and quinoa salad either, let’s be honest!    However, there’s a far more important to understand BIOLOGICAL reason why stress will actively work against you if you are trying to lose some weight. …

Stress is REALLY bad for you if you are trying to lose weight – here’s why: Read More »

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